Sports are 10% technical ability, and 90% mental focus.
You can have all the natural ability in the world! But if you don't have your head on straight, it counts for nothing.
As an athlete, I know how challenging consistency during an event can be when you're also dealing with struggles of everyday life. I also know that your mentality absolutely determines your success.
Initial Health & Fitness Assessment
- Blood Pressure
- Weight Measurement
- Body Composition Analysis