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Latest Past Events
Nutritional Eating Basics and Habit Stacking
Healthy Eating 5966 S. Desert Crest, St. GeorgeIn this Zoom class, we will cover eating healthier by applying the three key concepts of making your food choices Convenient, Familiar, and Enjoyable.
Fun Run In the Sun
Trail Running 5966 S. Desert Crest, St. GeorgeJoin us for a "Beginner Level" run in the sun to get you on your way to your "A Game".
Health, Fitness & Wellness
Health & Wellness Assessment
$45
- EKG, Blood Pressure, Weight, BMI, Body Fat, Body Composition
Health, Fitness & Wellness
Group & Individual Packages begin as low as
$150 an hr
Multi Speciality Youth Group
Youth Coaching age 8 - 17
$20 6 Person Minimum
Health & Wellness Coaching
One-On-One Training/Coaching
$150 Per Hour
Health & Wellness Coaching
Group Training/Coaching
$75 2 person Minimum
Multi Speciality
7 for 7
$7 /week
Personal online Training & Coaching App
Plan and Track your Workouts, Menu Plans and Sleep Habits
$5 Per Month
Peaks & Valleys Expeditions
Peaks and Valleys Expeditions
$ Varies based on destination, permits, and equiptment
Ready to take the next step? You can also call or email us for more information and pricing
