We can help you find a balance between Guidance, choice, and accountability by utilizing our app, Live Remote & in-person training, hundreds of videos on demand, Personal Meal plans, Progress Tracking, and Wearable devices Sync. In addition, you choose between inexpensive low-cost access to the basics or a more advanced toolbox that includes a robust collection of step-by-step videos and tutorials or subscribe to a more hands-on, personalized coaching session customized for you by our coaching staff.