YOUR NEW G. Y. M.

YOUR NEW G. Y. M.

WELCOME TO YOUR NEW G.Y. M.

Just like before, we are here to Get You Moving!

Gold Membership

$2,000 for 3 months   Best Value!

Initial Consultation

Intake Questionnaire Completion & Basic Health evaluation.

Meal Planning

Bring a guest

7 for 7 Program

Videos on demand for training at home or on the go.

Practical Application / Reality Factor Workshops

Make your new way of life Convenient, Familiare, and Enjoyable.

Goals & Accountability Workshop

2 Nutritional Workshops

2 Sleep Workshops

Garmin Chest Strap Heart rate monitor

Get. You. Moving. Services

Progress in this area means understanding oneself, developing a sense of identity, meaning, self-awareness, inner peace and joy, and meaning in life. Creating a better version of self.

Personal

We are not alone. We are social creatures and should each be part of a community helping and cultivating meaningful relationships. This includes developing a love for other people, forgiveness, trust, respect, and kindness towards others.

Community

Despite our knowledge or personal experiences, we are part of something bigger, inhabiting a living planet with numerous plants, animals, peoples, and cultures. Development in this area includes respect and oneness with mother nature and planet earth.

Environmental

Development in this area includes developing a personal relationship with a higher power and a better alignment with something larger than oneself.

Transcendental

Covid 19 tips, tools, and updates to keep you healthy and happy