RAINDROP HEALTH & WELLNESS INSTITUTE

RAINDROP  HEALTH & WELLNESS INSTITUTE

We believe that Meditation is a core part of building and maintaining a sustainable, forward moving, growth mindset.

We not only teach Meditation, but help you understand the power behind it & the underlying principles and concepts that Meditation helps you achieve.

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Progress in this area means understanding oneself, developing a sense of identity, self-awareness, inner peace and joy and meaning in life.

Personal

Human chain paper with light and shadow on wood table

We are not alone. We should each be part of a community helping and cultivating meaningful relationships. This includes developing a love for other people, forgiveness, trust, respect, and kindness towards others.

Community

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Despite our knowledge or personal experiences, we are part of something bigger; inhabiting a living planet with numerous plants, animals, peoples and cultures. Development in this area includes oneness with nature, awe at breathtaking view, and harmony with the environment.

Environmental

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Development in this area includes developing a personal relationship with the Divine, worship of the Creator, and mediation.

Transcendental

Think of it like this: MEDITATION is like me handing you a big road map without any destination in mind. Once we teach you the core principles of what meditation is and does, you will then have not only a destination, vision & trajectory, but also the vehicle to get there.

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