Sample Event

Hike & Camping Zions National Park, Springdale, UT, United States

Fun Run In the Sun

Trail Running 5966 S. Desert Crest, St. George, UT, United States

Join us for a "Beginner Level" run in the sun to get you on your way to your "A Game".

Nutritional Eating Basics and Habit Stacking

Healthy Eating 5966 S. Desert Crest, St. George, UT, United States

In this Zoom class, we will cover eating healthier by applying the three key concepts of making your food choices Convenient, Familiar, and Enjoyable.