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Fun Run In the Sun
Trail Running 5966 S. Desert Crest, St. George, UT, United StatesJoin us for a "Beginner Level" run in the sun to get you on your way to your "A Game".
Nutritional Eating Basics and Habit Stacking
Healthy Eating 5966 S. Desert Crest, St. George, UT, United StatesIn this Zoom class, we will cover eating healthier by applying the three key concepts of making your food choices Convenient, Familiar, and Enjoyable.
Master Class Mindfulness & Meditation Intro
ZoomJoin us for an introduction Master Class into Mindfulness and Meditation via Zoom. Click the link below to sign up.